http://www.cephashotshop.com Jahfari & Glenn Washington perform at Cephas Hot Shop, reggae night.
http://www.cephashotshop.com  Cephas talks about bamboo and it’s health benefits.
http://www.cephashotshop.com/ (813) 247-9022 1701 East 4th Ave. Ybor City, Tampa FL 33605  Cephas Gilbert talking about the aloe vera plant and how it is vital to our health.  His site has good research to a lot of medical issues drinking aloe can help with.